In the past couple of years, the startup culture has gained a lot of popularity. During a discussion in my friend group, one of my friends, who is currently the…
Posts Published byCoach Mandy
Mindful Breathing Meditation
The beauty of mindful breathing lies in its simplicity and accessibility. The best part? It won’t cost you a thing. Whether you have 10 or 15 minutes to spare, find…
Exploring Spirituality: Its Meaning and Impact on Our Lives
In our fast-paced and often chaotic world, many individuals seek a deeper understanding of themselves and their connection to the world around them. This quest for meaning and purpose has…